{"id":3274,"date":"2020-06-09T12:50:14","date_gmt":"2020-06-09T10:50:14","guid":{"rendered":"https:\/\/exam2020.wpengine.com\/?p=3274"},"modified":"2020-06-12T11:56:22","modified_gmt":"2020-06-12T09:56:22","slug":"sara-hellaker","status":"publish","type":"post","link":"https:\/\/2020.hdk-valand-graduation.se\/en\/sara-hellaker\/","title":{"rendered":"Sara Hell\u00e5ker"},"content":{"rendered":"[vc_row][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-12 vc_col-xs-12&#8243;]<div class=\"vcex-image-slider-css-wrap vc_custom_1591895171494\"><div class=\"wpex-slider-preloaderimg wpex-relative no-stretch\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg 525w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-197x300.jpg 197w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-671x1024.jpg 671w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-768x1171.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-1007x1536.jpg 1007w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1.jpg 1150w\" width=\"525\" height=\"800\"><\/div><div class=\"vcex-module wpex-slider slider-pro vcex-image-slider wpex-clr no-stretch wpex-lightbox-group\" data-auto-play-delay=\"5000\" data-thumbnails=\"true\" data-animation-speed=\"600\" data-height-animation-duration=\"500\" data-thumbnail-height=\"70\" data-thumbnail-width=\"70\" data-show_title=\"false\"><div class=\"wpex-slider-slides sp-slides\"><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><a href=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1.jpg\" class=\"vcex-flexslider-entry-img wpex-slider-media-link wpex-lightbox-group-item\" data-caption=\"Photo Natalie Greppi\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg 525w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-197x300.jpg 197w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-671x1024.jpg 671w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-768x1171.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-1007x1536.jpg 1007w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1.jpg 1150w\" width=\"525\" height=\"800\"><\/a><div class=\"wpex-slider-caption sp-layer sp-padding wpex-clr sp-black\"data-position=\"bottomCenter\" data-show-transition=\"up\" data-hide-transition=\"down\" data-width=\"100%\" data-show-delay=\"500\"><p>Photo Natalie Greppi<\/p>\n<\/div><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><a href=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\" class=\"vcex-flexslider-entry-img wpex-slider-media-link wpex-lightbox-group-item\" data-caption=\"Photo Natalie Greppi\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg 886w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-300x200.jpg 300w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-768x512.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-600x400.jpg 600w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-700x467.jpg 700w\" width=\"886\" height=\"591\"><\/a><div class=\"wpex-slider-caption sp-layer sp-padding wpex-clr sp-black\"data-position=\"bottomCenter\" data-show-transition=\"up\" data-hide-transition=\"down\" data-width=\"100%\" data-show-delay=\"500\"><p>Photo Natalie Greppi<\/p>\n<\/div><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><a href=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13.jpg\" class=\"vcex-flexslider-entry-img wpex-slider-media-link wpex-lightbox-group-item\" data-caption=\"Photo Natalie Greppi\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13.jpg 1000w\" width=\"533\" height=\"800\"><\/a><div class=\"wpex-slider-caption sp-layer sp-padding wpex-clr sp-black\"data-position=\"bottomCenter\" data-show-transition=\"up\" data-hide-transition=\"down\" data-width=\"100%\" data-show-delay=\"500\"><p>Photo Natalie Greppi<\/p>\n<\/div><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><a href=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14.jpg\" class=\"vcex-flexslider-entry-img wpex-slider-media-link wpex-lightbox-group-item\" data-caption=\"Photo Natalie Greppi\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14.jpg 1000w\" width=\"533\" height=\"800\"><\/a><div class=\"wpex-slider-caption sp-layer sp-padding wpex-clr sp-black\"data-position=\"bottomCenter\" data-show-transition=\"up\" data-hide-transition=\"down\" data-width=\"100%\" data-show-delay=\"500\"><p>Photo Natalie Greppi<\/p>\n<\/div><\/div><\/div><div class=\"wpex-slider-slide sp-slide\"><div class=\"wpex-slider-media\"><a href=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15.jpg\" class=\"vcex-flexslider-entry-img wpex-slider-media-link wpex-lightbox-group-item\" data-caption=\"Photo Natalie Greppi\"><img data-no-lazy=\"1\" class=\"skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15.jpg 1000w\" width=\"533\" height=\"800\"><\/a><div class=\"wpex-slider-caption sp-layer sp-padding wpex-clr sp-black\"data-position=\"bottomCenter\" data-show-transition=\"up\" data-hide-transition=\"down\" data-width=\"100%\" data-show-delay=\"500\"><p>Photo Natalie Greppi<\/p>\n<\/div><\/div><\/div><\/div><div class=\"wpex-slider-thumbnails sp-thumbnails\"><img data-no-lazy=\"1\" class=\"wpex-slider-thumbnail sp-thumbnail skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-525x800.jpg 525w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-197x300.jpg 197w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-671x1024.jpg 671w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-768x1171.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1-1007x1536.jpg 1007w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker1.jpg 1150w\" width=\"525\" height=\"800\"><img data-no-lazy=\"1\" class=\"wpex-slider-thumbnail sp-thumbnail skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg 886w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-300x200.jpg 300w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-768x512.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-600x400.jpg 600w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2-700x467.jpg 700w\" width=\"886\" height=\"591\"><img data-no-lazy=\"1\" class=\"wpex-slider-thumbnail sp-thumbnail skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-13.jpg 1000w\" width=\"533\" height=\"800\"><img data-no-lazy=\"1\" class=\"wpex-slider-thumbnail sp-thumbnail skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-14.jpg 1000w\" width=\"533\" height=\"800\"><img data-no-lazy=\"1\" class=\"wpex-slider-thumbnail sp-thumbnail skip-lazy\" src=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-533x800.jpg\" alt=\"\" srcset=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-533x800.jpg 533w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-200x300.jpg 200w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-683x1024.jpg 683w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15-768x1152.jpg 768w, https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/ny_sarahellaker_hdk-valand_examensarbeten_vt_2020_fotograf_nataliegreppi_web-15.jpg 1000w\" width=\"533\" height=\"800\"><\/div><\/div><\/div>[vc_column_text width=&#8221;900&#8243; css=&#8221;.vc_custom_1591955779353{margin-top: 40px !important;}&#8221; align=&#8221;left&#8221; text_align=&#8221;left&#8221;]\n<h2>I tystnaden finns vilan<\/h2>\n<p><em>Text about this project is in Swedish only<\/em><\/p>\n<p>Med \u201dI tystnaden finns vilan\u201d vill jag lyfta fram vikten av att stanna upp och reflektera, till\u00e5ta sig att k\u00e4nna efter och vara n\u00e4rvarande i nuet. Hur k\u00e4nns det i kroppen n\u00e4r jag andas? Jag har behovet av att stanna upp, hamna i ett tillst\u00e5nd d\u00e4r allt annat s\u00e4tts p\u00e5 paus f\u00f6r en stund. F\u00f6r mig har v\u00e4ven kommit att bli ett s\u00e4tt f\u00f6r mig att hitta n\u00e4rvaron, en metod f\u00f6r att komma i sinnesst\u00e4mning d\u00e4r jag till\u00e5ts vara i nuet och f\u00e5r vara f\u00f6r en stund innan gestaltandet tar vid. Jag b\u00f6rjade med v\u00e4ven, och utifr\u00e5n mina tankar under mitt arbete vid v\u00e4vstolen skapade jag sedan armarna som h\u00e5ller om. H\u00e5ller om f\u00f6r det var n\u00e5got jag k\u00e4nde att den h\u00e4r tiden kunde beh\u00f6va, precis som v\u00e4ven i sig har f\u00e5tt b\u00e4ra mig p\u00e5 s\u00e4tt och vis genom att den l\u00e5tit mig vila i den monotona r\u00f6relsen som v\u00e4vningen inneb\u00e4r.<\/p>\n<p>V\u00e4ven \u00e4r f\u00f6r mig som en metafor d\u00e4r tr\u00e5dar blir till h\u00e4ndelser, sammansatta tr\u00e5dar som b\u00e4randet av varandra. Armarna blir till en omfamning, n\u00e5gon som tar hand om och h\u00e5ller om tr\u00e5darna. Som v\u00e4rlden och samh\u00e4llet ofta ser ut idag tror jag att vi \u00e4r m\u00e5nga som skulle m\u00e5 bra av att bara vila en stund. H\u00f6ra tystnaden. Aktivt lyssna in hur det k\u00e4nns n\u00e4r kroppen andas.<\/p>\n<p>Material: V\u00e4v i tencel och ull, tygremsor i ull och siden, armar i st\u00e5ltr\u00e5d, ullgarn och ull.<br \/>\nH\u00f6jd: 350cm<br \/>\nBredd: 206cm<\/p>\n<p>&nbsp;<\/p>\n<p><em>Sara.hellaker@gmail.com<\/em><\/p>\n<p><em><a href=\"http:\/\/www.sarahellaker.com\" target=\"_blank\" rel=\"noopener noreferrer\">sarahellaker.com<\/a><\/em><\/p>\n<p><em>Instagram: @sarahellaker<\/em>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-4 vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-12 vc_col-xs-12&#8243;][vc_column_text width=&#8221;900&#8243; css=&#8221;.vc_custom_1591955779353{margin-top: 40px !important;}&#8221; align=&#8221;left&#8221; text_align=&#8221;left&#8221;] I tystnaden finns vilan Text about this project is in Swedish only Med \u201dI tystnaden finns vilan\u201d vill jag lyfta fram vikten av att stanna upp och reflektera, till\u00e5ta sig att k\u00e4nna efter och vara n\u00e4rvarande i nuet. Hur k\u00e4nns det i kroppen n\u00e4r jag&hellip;<\/p>\n","protected":false},"author":6,"featured_media":3448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exam Projects 2020 - Sara Hell\u00e5ker<\/title>\n<meta name=\"description\" content=\"HDK-Valand ger dig n\u00e5got annat \u00e4n en utst\u00e4llning, ett digitalt f\u00f6nster d\u00e4r studenterna ger en f\u00f6rsmak av sina konstn\u00e4rliga praktiker.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exam Projects 2020 - Sara Hell\u00e5ker\" \/>\n<meta property=\"og:description\" content=\"HDK-Valand ger dig n\u00e5got annat \u00e4n en utst\u00e4llning, ett digitalt f\u00f6nster d\u00e4r studenterna ger en f\u00f6rsmak av sina konstn\u00e4rliga praktiker.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/2020.hdk-valand-graduation.se\/en\/sara-hellaker\/\" \/>\n<meta property=\"og:site_name\" content=\"Exam Projects 2020\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-09T10:50:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-12T09:56:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"886\" \/>\n\t<meta property=\"og:image:height\" content=\"591\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karin Linderoth\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/#organization\",\"name\":\"HDK-Valand\",\"url\":\"https:\/\/2020.hdk-valand-graduation.se\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/05\/1498141_ny_logo_sv_high.png\",\"contentUrl\":\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/05\/1498141_ny_logo_sv_high.png\",\"width\":254,\"height\":258,\"caption\":\"HDK-Valand\"},\"image\":{\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/#website\",\"url\":\"https:\/\/2020.hdk-valand-graduation.se\/\",\"name\":\"Exam Projects 2020\",\"description\":\"HDK-Valand\",\"publisher\":{\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/2020.hdk-valand-graduation.se\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/en\/sara-hellaker\/#primaryimage\",\"url\":\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\",\"contentUrl\":\"https:\/\/2020.hdk-valand-graduation.se\/wp-content\/uploads\/2020\/06\/Sara-Hellaker_I-tystnaden-finns-vilan_Sara-Hellaker2.jpg\",\"width\":886,\"height\":591,\"caption\":\"Photo Natalie Greppi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/2020.hdk-valand-graduation.se\/en\/sara-hellaker\/#webpage\",\"url\":\"https:\/\/2020.hdk-valand-graduation.se\/en\/sara-hellaker\/\",\"name\":\"Exam Projects 2020 - 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